{"id":7198,"date":"2019-11-22T16:20:13","date_gmt":"2019-11-22T16:20:13","guid":{"rendered":"https:\/\/avadawebsites.wpengine.com\/fitness\/?page_id=8"},"modified":"2019-11-22T16:20:13","modified_gmt":"2019-11-22T16:20:13","slug":"blog-4","status":"publish","type":"page","link":"https:\/\/test.infinityvr.co.uk\/index.php\/blog-4\/","title":{"rendered":"Blog"},"content":{"rendered":"<p>[fusion_builder_container hundred_percent=&#8221;no&#8221; hundred_percent_height=&#8221;no&#8221; hundred_percent_height_scroll=&#8221;no&#8221; hundred_percent_height_center_content=&#8221;yes&#8221; equal_height_columns=&#8221;no&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; status=&#8221;published&#8221; border_style=&#8221;solid&#8221; padding_bottom=&#8221;6%&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;center center&#8221; background_repeat=&#8221;no-repeat&#8221; fade=&#8221;no&#8221; background_parallax=&#8221;none&#8221; enable_mobile=&#8221;no&#8221; parallax_speed=&#8221;0.3&#8243; background_blend_mode=&#8221;none&#8221; video_aspect_ratio=&#8221;16:9&#8243; video_loop=&#8221;yes&#8221; video_mute=&#8221;yes&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; admin_label=&#8221;Blog &#8211; Latest Articles&#8221; admin_toggled=&#8221;yes&#8221; flex_column_spacing=&#8221;0px&#8221; type=&#8221;flex&#8221;][fusion_builder_row][fusion_builder_column type=&#8221;1_1&#8243; type=&#8221;1_1&#8243; layout=&#8221;1_1&#8243; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_type=&#8221;fade&#8221; animation_direction=&#8221;up&#8221; animation_speed=&#8221;1.0&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;true&#8221; last=&#8221;true&#8221; padding_top=&#8221;0px&#8221; margin_top=&#8221;0px&#8221; margin_bottom=&#8221;0px&#8221; spacing=&#8221;6%&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; min_height=&#8221;&#8221; link=&#8221;&#8221;][fusion_post_cards post_card=&#8221;3083&#8243; post_card_list_view=&#8221;0&#8243; source=&#8221;posts&#8221; acf_repeater_field=&#8221;&#8221; acf_relationship_field=&#8221;&#8221; post_type=&#8221;post&#8221; posts_by=&#8221;all&#8221; custom_field_name=&#8221;&#8221; custom_field_comparison=&#8221;exists&#8221; custom_field_value=&#8221;&#8221; out_of_stock=&#8221;include&#8221; show_hidden=&#8221;no&#8221; filters=&#8221;no&#8221; number_posts=&#8221;2&#8243; offset=&#8221;0&#8243; orderby=&#8221;date&#8221; orderby_custom_field_name=&#8221;&#8221; orderby_custom_field_type=&#8221;CHAR&#8221; orderby_term=&#8221;name&#8221; order=&#8221;DESC&#8221; upcoming_events_only=&#8221;yes&#8221; featured_events_only=&#8221;no&#8221; scrolling=&#8221;no&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; layout=&#8221;grid&#8221; filters_height=&#8221;36&#8243; filters_alignment_medium=&#8221;flex-start&#8221; filters_alignment_small=&#8221;flex-start&#8221; filters_alignment=&#8221;flex-start&#8221; active_filter_border_size=&#8221;3&#8243; flex_align_items=&#8221;flex-start&#8221; columns_medium=&#8221;0&#8243; columns_small=&#8221;0&#8243; columns=&#8221;2&#8243; column_spacing=&#8221;60&#8243; row_spacing=&#8221;40&#8243; separator_style_type=&#8221;none&#8221; separator_alignment=&#8221;center&#8221; separator_border_size=&#8221;1&#8243; autoplay=&#8221;no&#8221; loop=&#8221;yes&#8221; scroll_items=&#8221;0&#8243; mouse_scroll=&#8221;no&#8221; mouse_pointer=&#8221;default&#8221; cursor_color_mode=&#8221;auto&#8221; show_nav=&#8221;yes&#8221; arrow_box=&#8221;&#8221; arrow_position=&#8221;&#8221; dots_position=&#8221;bottom&#8221; dots_spacing=&#8221;4&#8243; dots_align=&#8221;center&#8221; dots_size=&#8221;8&#8243; dots_active_size=&#8221;8&#8243; slider_animation=&#8221;fade&#8221; animation_direction=&#8221;left&#8221; animation_color=&#8221;&#8221; animation_speed=&#8221;0.3&#8243; animation_delay=&#8221;0&#8243; \/][fusion_separator style_type=&#8221;default&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; bottom_margin=&#8221;3%&#8221; \/][fusion_post_cards post_card=&#8221;3083&#8243; post_card_list_view=&#8221;0&#8243; source=&#8221;posts&#8221; post_type=&#8221;post&#8221; posts_by=&#8221;all&#8221; custom_field_comparison=&#8221;exists&#8221; out_of_stock=&#8221;include&#8221; show_hidden=&#8221;no&#8221; filters=&#8221;no&#8221; number_posts=&#8221;3&#8243; offset=&#8221;2&#8243; orderby=&#8221;date&#8221; orderby_custom_field_type=&#8221;CHAR&#8221; orderby_term=&#8221;name&#8221; order=&#8221;DESC&#8221; upcoming_events_only=&#8221;yes&#8221; featured_events_only=&#8221;no&#8221; scrolling=&#8221;no&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; layout=&#8221;grid&#8221; filters_height=&#8221;36&#8243; filters_alignment_medium=&#8221;flex-start&#8221; filters_alignment_small=&#8221;flex-start&#8221; filters_alignment=&#8221;flex-start&#8221; active_filter_border_size=&#8221;3&#8243; flex_align_items=&#8221;flex-start&#8221; columns_medium=&#8221;3&#8243; columns_small=&#8221;0&#8243; columns=&#8221;3&#8243; column_spacing=&#8221;60&#8243; row_spacing=&#8221;40&#8243; separator_style_type=&#8221;none&#8221; separator_alignment=&#8221;center&#8221; separator_border_size=&#8221;1&#8243; autoplay=&#8221;no&#8221; loop=&#8221;yes&#8221; scroll_items=&#8221;0&#8243; mouse_scroll=&#8221;no&#8221; mouse_pointer=&#8221;default&#8221; cursor_color_mode=&#8221;auto&#8221; show_nav=&#8221;yes&#8221; dots_position=&#8221;bottom&#8221; dots_spacing=&#8221;4&#8243; dots_align=&#8221;center&#8221; dots_size=&#8221;8&#8243; dots_active_size=&#8221;8&#8243; slider_animation=&#8221;fade&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; animation_delay=&#8221;0&#8243; \/][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=&#8221;no&#8221; hundred_percent_height=&#8221;no&#8221; hundred_percent_height_scroll=&#8221;no&#8221; hundred_percent_height_center_content=&#8221;yes&#8221; equal_height_columns=&#8221;no&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; status=&#8221;published&#8221; border_style=&#8221;solid&#8221; gradient_start_color=&#8221;hsla(var(&#8211;awb-color8-h),var(&#8211;awb-color8-s),var(&#8211;awb-color8-l),calc( var(&#8211;awb-color8-a) &#8211; 84% ))&#8221; gradient_end_color=&#8221;var(&#8211;awb-color8)&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_image=&#8221;https:\/\/www.infinityactivities.co.uk\/wp-content\/uploads\/2019\/11\/banner4@2x-scaled.jpg&#8221; background_position=&#8221;center center&#8221; background_repeat=&#8221;no-repeat&#8221; fade=&#8221;no&#8221; background_parallax=&#8221;none&#8221; enable_mobile=&#8221;no&#8221; parallax_speed=&#8221;0.1&#8243; background_blend_mode=&#8221;none&#8221; video_aspect_ratio=&#8221;16:9&#8243; video_loop=&#8221;yes&#8221; video_mute=&#8221;yes&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;120&#8243; filter_brightness_hover=&#8221;110&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; padding_top=&#8221;10%&#8221; padding_bottom=&#8221;10%&#8221; admin_label=&#8221;Blog &#8211; Info Banner&#8221; margin_bottom=&#8221;0px&#8221; admin_toggled=&#8221;yes&#8221; type=&#8221;flex&#8221;][fusion_builder_row][fusion_builder_column type=&#8221;1_5&#8243; type=&#8221;1_5&#8243; layout=&#8221;1_5&#8243; spacing=&#8221;0%&#8221; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;true&#8221; last=&#8221;false&#8221; element_content=&#8221;&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; spacing_right=&#8221;0%&#8221; min_height=&#8221;&#8221; link=&#8221;&#8221;][fusion_separator style_type=&#8221;default&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; \/][\/fusion_builder_column][fusion_builder_column type=&#8221;3_5&#8243; type=&#8221;3_5&#8243; layout=&#8221;3_5&#8243; spacing=&#8221;0%&#8221; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_type=&#8221;fade&#8221; animation_direction=&#8221;up&#8221; animation_speed=&#8221;1.0&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;false&#8221; last=&#8221;false&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; spacing_right=&#8221;0%&#8221; spacing_left=&#8221;0%&#8221; min_height=&#8221;&#8221; link=&#8221;&#8221;][fusion_text rule_style=&#8221;default&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; hide_on_mobile=&#8221;large-visibility&#8221; fusion_font_variant_text_font=&#8221;var(&#8211;awb-typography1)&#8221; fusion_font_family_text_font=&#8221;var(&#8211;awb-typography1-font-family)&#8221; font_size=&#8221;var(&#8211;awb-typography1-font-size)&#8221; line_height=&#8221;var(&#8211;awb-typography1-line-height)&#8221; letter_spacing=&#8221;var(&#8211;awb-typography1-letter-spacing)&#8221; text_transform=&#8221;var(&#8211;awb-typography1-text-transform)&#8221; text_color=&#8221;var(&#8211;awb-color1)&#8221; content_alignment=&#8221;center&#8221;]\u201cI\u2019ve failed over and over again in my life. And that is why I succeed.[\/fusion_text][fusion_text rule_style=&#8221;default&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; hide_on_mobile=&#8221;small-visibility,medium-visibility&#8221; fusion_font_variant_text_font=&#8221;var(&#8211;awb-typography1)&#8221; fusion_font_family_text_font=&#8221;var(&#8211;awb-typography1-font-family)&#8221; font_size=&#8221;39px&#8221; line_height=&#8221;var(&#8211;awb-typography1-line-height)&#8221; letter_spacing=&#8221;var(&#8211;awb-typography1-letter-spacing)&#8221; text_transform=&#8221;var(&#8211;awb-typography1-text-transform)&#8221; text_color=&#8221;var(&#8211;awb-color1)&#8221; content_alignment=&#8221;center&#8221;]\u201cI\u2019ve failed over and over again in my life. And that is why I succeed.[\/fusion_text][fusion_fontawesome icon=&#8221;fusion-prefix-fitness-separator&#8221; size=&#8221;68&#8243; spin=&#8221;no&#8221; linktarget=&#8221;_self&#8221; iconcolor=&#8221;var(&#8211;awb-color3)&#8221; iconcolor_hover=&#8221;var(&#8211;awb-color3)&#8221; circle=&#8221;no&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; margin_top=&#8221;-15px&#8221; margin_bottom=&#8221;15px&#8221; \/][fusion_text rule_style=&#8221;default&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221;]<\/p>\n<p style=\"text-align: center; color: hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 25% )); font-size: 23px;\" data-fusion-font=\"true\">Arcu auctor gravida nisl, congue sit nisi tincidunt eget proin. In lacinia lacus donec sed massa in ipsum eros, tristique. Gravida suspendisse etiam in iaculis<\/p>\n<p>[\/fusion_text][fusion_separator style_type=&#8221;default&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; bottom_margin=&#8221;15px&#8221; \/][fusion_button link=&#8221;https:\/\/1.envato.market\/ENYyW&#8221; target=&#8221;_self&#8221; alignment=&#8221;center&#8221; color=&#8221;custom&#8221; button_gradient_top_color=&#8221;var(&#8211;awb-color5)&#8221; button_gradient_bottom_color=&#8221;var(&#8211;awb-color5)&#8221; button_gradient_top_color_hover=&#8221;var(&#8211;awb-color4)&#8221; button_gradient_bottom_color_hover=&#8221;var(&#8211;awb-color4)&#8221; size=&#8221;xlarge&#8221; stretch=&#8221;default&#8221; icon=&#8221;fusion-prefix-fitness-angle-right&#8221; icon_position=&#8221;right&#8221; icon_divider=&#8221;no&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221;]Buy Avada today[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=&#8221;1_5&#8243; type=&#8221;1_5&#8243; layout=&#8221;1_5&#8243; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;false&#8221; last=&#8221;true&#8221; element_content=&#8221;&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; spacing_left=&#8221;0%&#8221; min_height=&#8221;&#8221; link=&#8221;&#8221;][fusion_separator style_type=&#8221;default&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; \/][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=&#8221;no&#8221; hundred_percent_height=&#8221;no&#8221; hundred_percent_height_scroll=&#8221;no&#8221; hundred_percent_height_center_content=&#8221;yes&#8221; equal_height_columns=&#8221;no&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; status=&#8221;published&#8221; border_style=&#8221;solid&#8221; padding_top=&#8221;5%&#8221; padding_bottom=&#8221;4%&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;center center&#8221; background_repeat=&#8221;no-repeat&#8221; fade=&#8221;no&#8221; background_parallax=&#8221;none&#8221; enable_mobile=&#8221;no&#8221; parallax_speed=&#8221;0.3&#8243; background_blend_mode=&#8221;none&#8221; video_aspect_ratio=&#8221;16:9&#8243; video_loop=&#8221;yes&#8221; video_mute=&#8221;yes&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; admin_label=&#8221;Blog &#8211; Featured Playlists&#8221; admin_toggled=&#8221;yes&#8221; type=&#8221;flex&#8221;][fusion_builder_row][fusion_builder_column type=&#8221;4_5&#8243; type=&#8221;4_5&#8243; layout=&#8221;4_5&#8243; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_type=&#8221;fade&#8221; animation_direction=&#8221;static&#8221; animation_speed=&#8221;0.3&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;true&#8221; last=&#8221;false&#8221; element_content=&#8221;&#8221; margin_bottom=&#8221;45px&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; min_height=&#8221;&#8221; link=&#8221;&#8221;][fusion_title title_type=&#8221;text&#8221; rotation_effect=&#8221;bounceIn&#8221; display_time=&#8221;1200&#8243; highlight_effect=&#8221;circle&#8221; loop_animation=&#8221;off&#8221; highlight_width=&#8221;9&#8243; highlight_top_margin=&#8221;0&#8243; content_align=&#8221;left&#8221; size=&#8221;2&#8243; font_size=&#8221;27px&#8221; style_type=&#8221;default&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; margin_bottom=&#8221;0&#8243; margin_top=&#8221;10px&#8221; margin_bottom_mobile=&#8221;0&#8243; margin_bottom_small=&#8221;0&#8243;]<\/p>\n<p>Featured playlists<\/p>\n<p>[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=&#8221;1_5&#8243; type=&#8221;1_5&#8243; layout=&#8221;1_5&#8243; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_type=&#8221;fade&#8221; animation_direction=&#8221;static&#8221; animation_speed=&#8221;1.0&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;false&#8221; last=&#8221;true&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; min_height=&#8221;&#8221; link=&#8221;&#8221;][fusion_button link=&#8221;https:\/\/www.infinityactivities.co.uk\/playlists\/&#8221; target=&#8221;_self&#8221; alignment=&#8221;right&#8221; color=&#8221;custom&#8221; button_gradient_top_color=&#8221;rgba(255,65,75,0)&#8221; button_gradient_bottom_color=&#8221;rgba(255,65,75,0)&#8221; button_gradient_top_color_hover=&#8221;rgba(65,84,255,0)&#8221; button_gradient_bottom_color_hover=&#8221;rgba(65,84,255,0)&#8221; accent_color=&#8221;var(&#8211;awb-color8)&#8221; accent_hover_color=&#8221;var(&#8211;awb-color5)&#8221; size=&#8221;xlarge&#8221; stretch=&#8221;default&#8221; icon=&#8221;fusion-prefix-fitness-angle-right&#8221; icon_position=&#8221;right&#8221; icon_divider=&#8221;no&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; border_color=&#8221;var(&#8211;awb-color8)&#8221; border_hover_color=&#8221;var(&#8211;awb-color5)&#8221;]View all videos[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=&#8221;1_3&#8243; type=&#8221;1_3&#8243; layout=&#8221;1_3&#8243; center_content=&#8221;no&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/playlists\/thighs-glute-workout&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_type=&#8221;fade&#8221; animation_direction=&#8221;up&#8221; animation_speed=&#8221;0.2&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;true&#8221; last=&#8221;false&#8221; margin_bottom=&#8221;50px&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; type_medium=&#8221;1_3&#8243; min_height=&#8221;&#8221;][fusion_builder_row_inner][fusion_builder_column_inner type=&#8221;1_1&#8243; type=&#8221;1_1&#8243; layout=&#8221;1_1&#8243; center_content=&#8221;no&#8221; hover_type=&#8221;none&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/videos\/&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_image=&#8221;https:\/\/www.infinityactivities.co.uk\/wp-content\/uploads\/2019\/11\/video2@2x.jpg&#8221; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;true&#8221; last=&#8221;true&#8221; padding_top=&#8221;23%&#8221; padding_bottom=&#8221;23%&#8221; margin_bottom=&#8221;7%&#8221; border_radius_top_left=&#8221;4px&#8221; border_radius_top_right=&#8221;4px&#8221; border_radius_bottom_right=&#8221;30px&#8221; border_radius_bottom_left=&#8221;4px&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; min_height=&#8221;&#8221;][fusion_fontawesome icon=&#8221;fusion-prefix-fitness-play-2&#8243; size=&#8221;31&#8243; spin=&#8221;no&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/playlists\/&#8221; linktarget=&#8221;_self&#8221; iconcolor=&#8221;var(&#8211;awb-color5)&#8221; iconcolor_hover=&#8221;var(&#8211;awb-color4)&#8221; circle=&#8221;yes&#8221; circlecolor=&#8221;var(&#8211;awb-color1)&#8221; circlecolor_hover=&#8221;var(&#8211;awb-color1)&#8221; circlebordersize=&#8221;0&#8243; circlebordercolor=&#8221;hsla(var(&#8211;awb-color8-h),var(&#8211;awb-color8-s),var(&#8211;awb-color8-l),calc( var(&#8211;awb-color8-a) &#8211; 92% ))&#8221; circlebordercolor_hover=&#8221;hsla(var(&#8211;awb-color2-h),var(&#8211;awb-color2-s),var(&#8211;awb-color2-l),calc( var(&#8211;awb-color2-a) &#8211; 98% ))&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=&#8221;text&#8221; rotation_effect=&#8221;bounceIn&#8221; display_time=&#8221;1200&#8243; highlight_effect=&#8221;circle&#8221; loop_animation=&#8221;off&#8221; highlight_width=&#8221;9&#8243; highlight_top_margin=&#8221;0&#8243; content_align=&#8221;center&#8221; size=&#8221;3&#8243; font_size=&#8221;23px&#8221; style_type=&#8221;default&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; margin_bottom=&#8221;1%&#8221;]Thighs &amp; glute workout[\/fusion_title][fusion_title title_type=&#8221;text&#8221; rotation_effect=&#8221;bounceIn&#8221; display_time=&#8221;1200&#8243; highlight_effect=&#8221;circle&#8221; loop_animation=&#8221;off&#8221; highlight_width=&#8221;9&#8243; highlight_top_margin=&#8221;0&#8243; content_align=&#8221;center&#8221; size=&#8221;4&#8243; font_size=&#8221;18px&#8221; text_color=&#8221;var(&#8211;awb-color5)&#8221; style_type=&#8221;default&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; margin_bottom=&#8221;1%&#8221;]<\/p>\n<p>Increase your mobility<\/p>\n<p>[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=&#8221;1_3&#8243; type=&#8221;1_3&#8243; layout=&#8221;1_3&#8243; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_type=&#8221;fade&#8221; animation_direction=&#8221;up&#8221; animation_speed=&#8221;0.6&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;false&#8221; last=&#8221;false&#8221; margin_bottom=&#8221;50px&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/playlists\/lift-firm-perk-up\/&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; type_medium=&#8221;1_3&#8243; min_height=&#8221;&#8221;][fusion_builder_row_inner][fusion_builder_column_inner type=&#8221;1_1&#8243; type=&#8221;1_1&#8243; layout=&#8221;1_1&#8243; center_content=&#8221;no&#8221; hover_type=&#8221;none&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/videos\/&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_image=&#8221;https:\/\/www.infinityactivities.co.uk\/wp-content\/uploads\/2019\/11\/video7@2x.jpg&#8221; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;true&#8221; last=&#8221;true&#8221; padding_top=&#8221;23%&#8221; padding_bottom=&#8221;23%&#8221; margin_bottom=&#8221;7%&#8221; border_radius_top_left=&#8221;4px&#8221; border_radius_top_right=&#8221;4px&#8221; border_radius_bottom_left=&#8221;4px&#8221; border_radius_bottom_right=&#8221;30px&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; min_height=&#8221;&#8221;][fusion_fontawesome icon=&#8221;fusion-prefix-fitness-play-2&#8243; size=&#8221;31&#8243; spin=&#8221;no&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/playlists\/&#8221; linktarget=&#8221;_self&#8221; iconcolor=&#8221;var(&#8211;awb-color5)&#8221; iconcolor_hover=&#8221;var(&#8211;awb-color4)&#8221; circle=&#8221;yes&#8221; circlecolor=&#8221;var(&#8211;awb-color1)&#8221; circlecolor_hover=&#8221;var(&#8211;awb-color1)&#8221; circlebordersize=&#8221;0&#8243; circlebordercolor=&#8221;hsla(var(&#8211;awb-color8-h),var(&#8211;awb-color8-s),var(&#8211;awb-color8-l),calc( var(&#8211;awb-color8-a) &#8211; 92% ))&#8221; circlebordercolor_hover=&#8221;hsla(var(&#8211;awb-color2-h),var(&#8211;awb-color2-s),var(&#8211;awb-color2-l),calc( var(&#8211;awb-color2-a) &#8211; 98% ))&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=&#8221;text&#8221; rotation_effect=&#8221;bounceIn&#8221; display_time=&#8221;1200&#8243; highlight_effect=&#8221;circle&#8221; loop_animation=&#8221;off&#8221; highlight_width=&#8221;9&#8243; highlight_top_margin=&#8221;0&#8243; content_align=&#8221;center&#8221; size=&#8221;3&#8243; font_size=&#8221;23px&#8221; style_type=&#8221;default&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; margin_bottom=&#8221;1%&#8221;]Lift, firm &amp; perk up[\/fusion_title][fusion_text rule_style=&#8221;default&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221;]<\/p>\n<p style=\"font-weight: 500; text-align: center; margin-bottom: 0; color: var(--awb-color5); font-size: 18px; line-height: 23px;\" data-fusion-font=\"true\">Feel young again<\/p>\n<p>[\/fusion_text][\/fusion_builder_column][fusion_builder_column type=&#8221;1_3&#8243; type=&#8221;1_3&#8243; layout=&#8221;1_3&#8243; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; hover_type=&#8221;none&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_type=&#8221;fade&#8221; animation_direction=&#8221;up&#8221; animation_speed=&#8221;1.0&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;110&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;false&#8221; last=&#8221;true&#8221; margin_bottom=&#8221;50px&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/playlists\/slim-trim-your-waist\/&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; type_medium=&#8221;1_3&#8243; min_height=&#8221;&#8221;][fusion_builder_row_inner][fusion_builder_column_inner type=&#8221;1_1&#8243; type=&#8221;1_1&#8243; layout=&#8221;1_1&#8243; center_content=&#8221;no&#8221; hover_type=&#8221;none&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/videos\/&#8221; target=&#8221;_self&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; border_style=&#8221;solid&#8221; border_position=&#8221;all&#8221; box_shadow=&#8221;no&#8221; box_shadow_blur=&#8221;0&#8243; box_shadow_spread=&#8221;0&#8243; background_type=&#8221;single&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_image=&#8221;https:\/\/www.infinityactivities.co.uk\/wp-content\/uploads\/2019\/12\/video9@2x.jpg&#8221; background_position=&#8221;left top&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend_mode=&#8221;none&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; filter_type=&#8221;regular&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; first=&#8221;true&#8221; last=&#8221;true&#8221; padding_top=&#8221;23%&#8221; padding_bottom=&#8221;23%&#8221; margin_bottom=&#8221;7%&#8221; border_radius_top_left=&#8221;4px&#8221; border_radius_top_right=&#8221;4px&#8221; border_radius_bottom_left=&#8221;4px&#8221; border_radius_bottom_right=&#8221;30px&#8221; border_sizes_top=&#8221;0px&#8221; border_sizes_bottom=&#8221;0px&#8221; border_sizes_left=&#8221;0px&#8221; border_sizes_right=&#8221;0px&#8221; min_height=&#8221;&#8221;][fusion_fontawesome icon=&#8221;fusion-prefix-fitness-play-2&#8243; size=&#8221;31&#8243; spin=&#8221;no&#8221; link=&#8221;https:\/\/www.infinityactivities.co.uk\/playlists\/&#8221; linktarget=&#8221;_self&#8221; iconcolor=&#8221;var(&#8211;awb-color5)&#8221; iconcolor_hover=&#8221;var(&#8211;awb-color4)&#8221; circle=&#8221;yes&#8221; circlecolor=&#8221;var(&#8211;awb-color1)&#8221; circlecolor_hover=&#8221;var(&#8211;awb-color1)&#8221; circlebordersize=&#8221;0&#8243; circlebordercolor=&#8221;hsla(var(&#8211;awb-color8-h),var(&#8211;awb-color8-s),var(&#8211;awb-color8-l),calc( var(&#8211;awb-color8-a) &#8211; 92% ))&#8221; circlebordercolor_hover=&#8221;hsla(var(&#8211;awb-color2-h),var(&#8211;awb-color2-s),var(&#8211;awb-color2-l),calc( var(&#8211;awb-color2-a) &#8211; 98% ))&#8221; alignment=&#8221;center&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; animation_direction=&#8221;left&#8221; animation_speed=&#8221;0.3&#8243; \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=&#8221;text&#8221; rotation_effect=&#8221;bounceIn&#8221; display_time=&#8221;1200&#8243; highlight_effect=&#8221;circle&#8221; loop_animation=&#8221;off&#8221; highlight_width=&#8221;9&#8243; highlight_top_margin=&#8221;0&#8243; content_align=&#8221;center&#8221; size=&#8221;3&#8243; font_size=&#8221;23px&#8221; style_type=&#8221;default&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; margin_bottom=&#8221;1%&#8221;]<\/p>\n<p>Slim &amp; trim your waist<\/p>\n<p>[\/fusion_title][fusion_title title_type=&#8221;text&#8221; rotation_effect=&#8221;bounceIn&#8221; display_time=&#8221;1200&#8243; highlight_effect=&#8221;circle&#8221; loop_animation=&#8221;off&#8221; highlight_width=&#8221;9&#8243; highlight_top_margin=&#8221;0&#8243; content_align=&#8221;center&#8221; size=&#8221;4&#8243; font_size=&#8221;18px&#8221; text_color=&#8221;var(&#8211;awb-color5)&#8221; style_type=&#8221;default&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; margin_bottom=&#8221;1%&#8221;]<\/p>\n<p>Shed those extra pounds<\/p>\n<p>[\/fusion_title][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[fusion_builder_container hundred_percent=&#8221;no&#8221; hundred_percent_height=&#8221;no&#8221; hundred_percent_height_scroll=&#8221;no&#8221; hundred_percent_height_center_content=&#8221;yes&#8221; equal_height_columns=&#8221;no&#8221; hide_on_mobile=&#8221;small-visibility,medium-visibility,large-visibility&#8221; status=&#8221;published&#8221; border_style=&#8221;solid&#8221; padding_bottom=&#8221;6%&#8221; gradient_start_position=&#8221;0&#8243; gradient_end_position=&#8221;100&#8243; gradient_type=&#8221;linear&#8221; radial_direction=&#8221;center center&#8221; linear_angle=&#8221;180&#8243; background_position=&#8221;center center&#8221; background_repeat=&#8221;no-repeat&#8221; fade=&#8221;no&#8221; background_parallax=&#8221;none&#8221; enable_mobile=&#8221;no&#8221; parallax_speed=&#8221;0.3&#8243; background_blend_mode=&#8221;none&#8221; video_aspect_ratio=&#8221;16:9&#8243; video_loop=&#8221;yes&#8221; video_mute=&#8221;yes&#8221; filter_hue=&#8221;0&#8243; filter_saturation=&#8221;100&#8243; filter_brightness=&#8221;100&#8243; filter_contrast=&#8221;100&#8243; filter_invert=&#8221;0&#8243; filter_sepia=&#8221;0&#8243; filter_opacity=&#8221;100&#8243; filter_blur=&#8221;0&#8243; filter_hue_hover=&#8221;0&#8243; filter_saturation_hover=&#8221;100&#8243; filter_brightness_hover=&#8221;100&#8243; filter_contrast_hover=&#8221;100&#8243; filter_invert_hover=&#8221;0&#8243; filter_sepia_hover=&#8221;0&#8243; filter_opacity_hover=&#8221;100&#8243; filter_blur_hover=&#8221;0&#8243; admin_label=&#8221;Blog &#8211; Latest Articles&#8221; admin_toggled=&#8221;yes&#8221; flex_column_spacing=&#8221;0px&#8221; type=&#8221;flex&#8221;][fusion_builder_row][fusion_builder_column type=&#8221;1_1&#8243; type=&#8221;1_1&#8243; layout=&#8221;1_1&#8243; center_content=&#8221;no&#8221; target=&#8221;_self&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1457,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-7198","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/7198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=7198"}],"version-history":[{"count":0,"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/7198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/media\/1457"}],"wp:attachment":[{"href":"https:\/\/test.infinityvr.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=7198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}